Home About Us Training Activities Members Links

Tribe Multisport

Arrowhead PT

Foothills Sports Medicine

TIM PICCIOTT CFP® CRPC® WITH WADDELL & REED

SwimSunwest

Sole Sports

Cathy Cooper

Aflac

Aflac

BobTrent

Good4Life

CadencePT

MonkeyBrain

RockTape

AZTriSeries

USA Triathlon

WELCOME TO FIRST WAVE TRIATHLON!

First Wave Triathlon is a non-profit organization in Arizona offering support, workouts, and group events to local triathlon and other multi-sport enthusiasts.
We are athletes of all ability levels and backgrounds ... sharing in a passion for multi-sport racing!

Download the Membership Application Form

Order Online
Check out our News Archives!

September Club Meeting: Alternative Fuel



(I swear this is Neil H.!)

October is Foothills Sports Medicines sponsor month, and they are coming to help us learn how to stretch and strengthen ourselves better to increase performance and prevent injury. Stretching and strengthening can be a HUGE help when they are done correctly. Dougs crew of Kyle and Randy and Jordan have been helping us with this all year long in the FREE FAST training sessions they have for us every Tuesday eveningbut not everyone has been able to take advantage of it. Soooothey are bringing it to you in this months club meeting! This will be a hands-on (i.e., you will be doing it) session put on by the folks at Foothills so you will need to:

  • Dress comfortably in something you can stretch and move in

  • Bring a foam roller and a yoga mat if you have one

    • Foothills will bring extras we can share in case you dont have onebut you might want to think about getting one if you dont have one already since it is necessary equipment for this sport!

Of course we will have the usual club meeting with information about upcoming events, race reports, merchandise for sale, etcand we will be at Arrowhead Country Club again, so come early and meet in the upstairs bar or stay afterwards for some social time! Here are the meeting details:

When: Wednesday, Oct. 22, 6:30pm

Where: Arrowhead Country Club downstairs ballroom

What: Stretching and strengthening the Foothills way!

Its not a stretch to say you will learn something good in this sessionso see you there!!!


FIRST WAVE TRI - Member/ Club Posted Workouts
Loading...

First Wave Tri on Facebook!

Those of you with FB accounts, check out the FWT page on Facebook! Those of you who don't have a FB account, maybe you'd like to get one? Stop on by our Facebook page and take a look!

http://www.facebook.com/pages/Glendale-AZ/First-Wave-Triathlon/121437190399
Or join our First Wave group on Facebook: https://www.facebook.com/groups/641807302513476/


 

Today is: 10/24/2014

Training...
Club and member workouts...(view all posted)
10/26/2014-7:00:00 AM TFR:Halloween Adult Sprint & Olympic Tri

10/29/2014-5:30:00 PM Sparky 5k/10k

11/11/2014-4:00:00 PM Az Ironman Envelope Stuffing

11/16/2014-6:00:00 AM Ironman Arizona Run Aid Station

11/27/2014-6:30:00 AM TFR:YMCA Thanksgiving Youth/Adult Tri/Du

12/12/2014-7:00:00 PM RESERVE DATE: Christmas & Holiday Party


Home-
Training - Activities - Members - Resources
Copyright by First Wave Triathlon, Inc. All Rights Reserved.